NetChai Chinese

How to Say “Inner strength” in Chinese

内在力量
nèizài lìliàng
Inner strength · trad. 內在力量
A person looks determined while facing a personal challenge, illustrating “inner strength” in Chinese: 内在力量 (nèizài lìliàng)

内在力量 (nèizài lìliàng) refers to a person's mental and emotional resilience, fortitude, and the ability to overcome challenges from within. It's about the strength of character and spirit, rather than physical power.

What does 内在力量 (nèizài lìliàng) mean?

内在力量 (nèizài lìliàng) means “inner strength” in English. Word for word, it breaks down as “inner strength/power.”

When to use it

Neutral. This term is often used in motivational, reflective, or psychological contexts. When describing a person who possesses this quality, you might say 他们内心很强大 (tāmen nèixīn hěn qiángdà), meaning 'they are very strong inside'.

How to pronounce it

Sounds like “nay-ZYE lee-LYAHNG.” All four syllables are pronounced with a falling (fourth) tone.

Other ways to say it

  • 毅力yìlìperseverance, willpower
  • 坚韧jiānrènresilience, toughness
  • 内心强大nèixīn qiángdàstrong-hearted (describes someone with inner strength)

Examples

她通过内在力量克服了困难。
tā tōngguò nèizài lìliàng kèfú le kùnnan.
She overcame difficulties through inner strength.
我们需要挖掘自己的内在力量。
wǒmen xūyào wājué zìjǐ de nèizài lìliàng.
We need to tap into our own inner strength.
真正的内在力量来自内心。
zhēnzhèng de nèizài lìliàng láizì nèixīn.
True inner strength comes from within.
Pro tip: 内在力量 specifically emphasizes mental and emotional fortitude. It's not typically used for physical strength. For physical strength, you'd use 力量 (lìliàng) or 体力 (tǐlì).

Related phrases

勇气和力量 · Courage and strength中国梦 · China dream我要你 · I want you
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